Should your raw squat be higher than your raw deadlift? (article by Robert Frederick) Here’s..

My online student Aleksey Nikulin (315kg-172.5kg-315kg@82.5kg, RAW, without knee wraps). Footage from his real workout..

Boris Sheiko is launching a hashtag on instagram #ask_sheiko (ig: @borissheiko). Film your squat, bench, or deadlift..

Recently, I was fortunate enough to partake in the Russian Strength Seminar, a good perk of..

“Ask Sheiko Volume 4” is on Boris’ channel ! Check it out! Boris answers two..