A.V. Samsonov and co-authors conducted a study to examine the mechanics of..

Honored Russian powerlifting coach Boris Ivanovich Sheiko talks about meeting with Louie Simmons in Westside..

No matter what your focus, whether it’s bodybuilding, weightlifting, or powerlifting there is always something..

Sheiko’s students Yulia Chistyakova and Yan Urusov won silver medals at the World Bench Press..

Taken from:  www.sciencestrength.com by Anastaia Zinchenko What fits better to the name of my blog,..