July 20, 2019, 04:53:14 AM
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Last post by Robert Frederick
in Rules
on June 05, 2014, 05:22:14 PM

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Things you should read first.

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Last post by RussianBear
in Re: Boris Sheiko book fi...
on December 27, 2018, 12:56:12 PM

General Powerlifting

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General information that applies to everyone.

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Last post by OmnipotentStudent
in Modified Prilepin's char...
on July 07, 2019, 09:27:01 PM

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Last post by Tonyfishytran
in Done with prep cycle now...
on July 12, 2019, 12:00:55 AM

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Last post by Reaper3751
in Re: Another where to sta...
on February 05, 2019, 11:49:37 PM

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Topics are related to the training of advanced sportsmen (i.e. people competing at the national and international levels).

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Last post by ibobland08
in Help modifying programs
on June 18, 2019, 09:58:49 PM

Child Boards: CMS, MS, MSIC Program Archive
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Technique commentary by Boris

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Last post by james_west
in Sumo Deadlift Critique
on July 03, 2019, 09:58:02 PM

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Discussions of lift mechanics

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in Re: SeekingBench Press B...
on February 04, 2019, 06:51:08 PM

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in Re: Training log
on July 06, 2019, 07:26:54 PM

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Watch the records get broken here.

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Last post by Chreiz
in Re: Chreiz at IPF worlds...
on June 29, 2017, 06:54:22 PM

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This is where it all begins.

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in Re: 3 or 4 day.
on July 21, 2018, 06:29:07 AM

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Some things you might find helpful.

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in Re: Great Bench Press Bi...
on February 08, 2015, 12:17:33 AM

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in Re: Boris Sheiko on Yout...
on June 20, 2019, 03:35:37 PM

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in APP videos accessibility...
on April 21, 2019, 08:29:51 AM

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in Android app
on July 10, 2019, 09:58:39 AM

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Last post by RussianBear
in Re: Introduce yourself
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