February 20, 2020, 05:14:32 AM
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Last post by Robert Frederick
in Rules
on June 05, 2014, 05:22:14 PM

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General Powerlifting

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General information that applies to everyone.

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in Origin of 29, 30 and 31 ...
on December 15, 2019, 09:01:11 PM

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Child Boards: CMS, MS, MSIC Program Archive
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Technique commentary by Boris

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in Sumo Deadlift Critique
on July 03, 2019, 09:58:02 PM

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in Re: SeekingBench Press B...
on February 04, 2019, 06:51:08 PM

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Watch Videos

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Watch the records get broken here.

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in Re: Chreiz at IPF worlds...
on June 29, 2017, 06:54:22 PM

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This is where it all begins.

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in Re: 3 or 4 day.
on July 21, 2018, 06:29:07 AM

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Some things you might find helpful.

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Last post by Sheikofan
in Enhanced program?
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