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Last post by Robert Frederick
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on June 05, 2014, 05:22:14 PM

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Last post by LeftoverCrack
in Re: Questions for Boris
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General Powerlifting

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Last post by Robert Frederick
in Re: What days of the wee...
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Last post by RussianBear
in Re: New 3 day program
on March 22, 2017, 01:28:14 PM

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Child Boards: CMS, MS, MSIC Program Archive
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Technique commentary by Boris

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in Re: DOMS in adductors
on February 12, 2017, 01:18:32 AM

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in Ray Williams first to sq...
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Some things you might find helpful.

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on March 16, 2017, 05:50:22 PM

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in Question on the workouts
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in Re: Goals for 2017
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