I’m very happy to announce a new way to plan and organize your training –..
15 years ago! The strongest guys of Russian Junior Powerlifting Team. Malanichev Andrey, Suslov Nikolay,..
Leaning forward on the way up is very common mistake in the squat. Constant reminders..
Sheiko’s online student Max..
One of the best Sheiko’s online student Massimiliano Buccioni wins bronze medal at Western European..
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