Maximilian Lloyd (Canada)

Maximilian Lloyd (Canada)

    height/bodyweight: 181 cm, 90 kg

    IPF

    date of next competition: unknown/undecided

    best competition results: 162.5-107.5-225

 

 

 

 

 

Some of advices on technique from Boris Sheiko :

- Benchpress. Too bad that you have no partner. You make arch, then take barbell off the rack and your arch is destroyed. You move the shoulder blades to each other when benching, and because of this it turns jerking. You have to find the partner.

- Weak back muscles. That’ why your body is leaning forward when you squat. We will add more exercises for back.

- Stop squatting without a belt! Immediately! Put bell on when squat 60 kg and more.

 

Trainning videos.