Christophe Rebreyend (Netherlands)
Christophe Rebreyend (Netherlands)
height/bodyweight: 200 cm / 125 kg
date of birth: 03.11.1988
IPF
date of next competition: December, 6-7
date of the latest competition: September, 6
best competition results: 265-150-310 RAW @119kg
Videos of the first workouts with Sheiko:
Squat
Benchpress
Comments on technique advice from Boris Sheiko:
- Squat – pay attention to your knees. They go ahead too much. They shouldn’t cross projection of toes line.
- Benchpress. You have long arms. It is good for deadlift and bad not good for benchpress.
To do list:
- to widen grip
- make arch
- turn elbows out
- make impulse with your legs
Competition video (September,6 2014). total 725kg@119kg
Squat 265kg
Benchpress 150kg
Deadlift 310kg
