August 18, 2018, 04:04:19 AM

Author Topic: Quick question on accessory work  (Read 73 times)

james_west

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Quick question on accessory work
« on: August 08, 2018, 05:08:10 PM »
Hi guys

Would I be correct in thinking that i can add some accessory work in addition to the specific exercises in the app?
Just some general back and maybe arm work really.
As long as I keep it submaximal I'm guessing it wouldn't be a problem?

Thanks

James

Robert Frederick

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Re: Quick question on accessory work
« Reply #1 on: August 08, 2018, 05:16:39 PM »
Go for it.  8)

james_west

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Re: Quick question on accessory work
« Reply #2 on: August 08, 2018, 07:49:50 PM »
Great thanks Robert