September 26, 2018, 10:44:28 AM

Author Topic: Combinate training?  (Read 217 times)

ZDPSJB

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Combinate training?
« on: June 20, 2018, 10:23:25 AM »
Hello. I’ve purchased the app yesterday and I wonder if I can continue with
my high volume training 4-5 days a week and combinate with Sheiko strength 2-3 says a week (weekends)

Thanks

Robert Frederick

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Re: Combinate training?
« Reply #1 on: June 20, 2018, 06:50:25 PM »
Only one way to know. Try it and see what happens. Report back and let us know how it went.  8)