August 18, 2018, 04:00:27 AM
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Introduce yourself
Started by Bench Polkov « 1 2 3 ... 5 » |
62 Replies
38379 Views |
January 18, 2018, 09:00:10 AMby w.a.t.t |
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Newbie here!!
Started by christopherkates |
0 Replies
404 Views |
May 15, 2018, 12:00:32 PM by christopherkates |
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17 Replies
11381 Views |
March 04, 2018, 01:42:06 PM by RussianBear |
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Goals for 2017
Started by RussianBear |
14 Replies
3809 Views |
May 08, 2017, 12:30:39 PM by Chreiz |
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Velocity based training
Started by Tjp |
1 Replies
1533 Views |
August 18, 2016, 11:00:39 AM by Robert Frederick |
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1x1/2x(2) deadlift
Started by R@ymond |
5 Replies
3192 Views |
March 07, 2016, 05:25:45 PM by Robert Frederick |
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Hook grip
Started by Deadlifter |
2 Replies
2850 Views |
August 02, 2015, 12:09:23 PM by doopont |
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Dealing with illness
Started by Blacky |
6 Replies
3137 Views |
February 27, 2015, 11:04:01 AM by EN85 |
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Competition guide
Started by Daisy May |
8 Replies
3438 Views |
January 23, 2015, 06:21:25 PM by Robert Frederick |
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Lats?
Started by Spencer1234 |
2 Replies
3768 Views |
August 22, 2014, 05:48:49 PM by ibobland08 |
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Decent (powerlifting) gyms Scandinavia
Started by Chreiz |
9 Replies
5728 Views |
August 13, 2014, 11:26:30 AM by Irbaboon |
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MOVED: Deadlift Technique
Started by Bench Polkov |
0 Replies
1866 Views |
August 04, 2014, 06:36:39 PM by Bench Polkov |
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Training Abs
Started by Spencer1234 |
4 Replies
4437 Views |
July 30, 2014, 07:29:10 PM by ibobland08 |
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#depthprivilege
Started by Bench Polkov |
3 Replies
2856 Views |
June 15, 2014, 03:57:49 PM by maimed |
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IPF Raw Worlds 2014
Started by Bench Polkov « 1 2 » |
17 Replies
9722 Views |
June 10, 2014, 06:44:35 PM by RhinoBeetle |
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Welcome
Started by Bench Polkov |
6 Replies
3788 Views |
June 05, 2014, 10:26:45 PM by tóth géza |
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