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Introduce yourself
Started by Bench Polkov « 1 2 3 ... 5 » |
63 Replies
48712 Views |
November 03, 2018, 09:02:10 PMby RussianBear |
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Enhanced program?
Started by Sheikofan |
0 Replies
130 Views |
October 25, 2019, 12:40:19 AM by Sheikofan |
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Newbie here!!
Started by christopherkates |
1 Replies
2418 Views |
August 09, 2019, 09:55:26 AM by RogerLavoie |
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17 Replies
13638 Views |
March 04, 2018, 01:42:06 PM by RussianBear |
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Goals for 2017
Started by RussianBear |
14 Replies
5188 Views |
May 08, 2017, 12:30:39 PM by Chreiz |
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Velocity based training
Started by Tjp |
1 Replies
1992 Views |
August 18, 2016, 11:00:39 AM by Robert Frederick |
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1x1/2x(2) deadlift
Started by R@ymond |
5 Replies
4014 Views |
March 07, 2016, 05:25:45 PM by Robert Frederick |
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Hook grip
Started by Deadlifter |
2 Replies
3332 Views |
August 02, 2015, 12:09:23 PM by doopont |
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Dealing with illness
Started by Blacky |
6 Replies
3787 Views |
February 27, 2015, 11:04:01 AM by EN85 |
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Competition guide
Started by Daisy May |
8 Replies
4049 Views |
January 23, 2015, 06:21:25 PM by Robert Frederick |
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Lats?
Started by Spencer1234 |
2 Replies
4599 Views |
August 22, 2014, 05:48:49 PM by ibobland08 |
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Decent (powerlifting) gyms Scandinavia
Started by Chreiz |
9 Replies
6675 Views |
August 13, 2014, 11:26:30 AM by Irbaboon |
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MOVED: Deadlift Technique
Started by Bench Polkov |
0 Replies
2274 Views |
August 04, 2014, 06:36:39 PM by Bench Polkov |
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Training Abs
Started by Spencer1234 |
4 Replies
5069 Views |
July 30, 2014, 07:29:10 PM by ibobland08 |
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#depthprivilege
Started by Bench Polkov |
3 Replies
3321 Views |
June 15, 2014, 03:57:49 PM by maimed |
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IPF Raw Worlds 2014
Started by Bench Polkov « 1 2 » |
17 Replies
10991 Views |
June 10, 2014, 06:44:35 PM by RhinoBeetle |
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Welcome
Started by Bench Polkov |
6 Replies
4518 Views |
June 05, 2014, 10:26:45 PM by tóth géza |
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