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Boris Sheiko articles (interviews, about etc)
Started by krakowian |
3 Replies
8099 Views |
![]() by krakowian |
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Russian Sports Classification System
Started by Robert Frederick « 1 2 3 » |
31 Replies
95104 Views |
![]() by pwrlftr925 |
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Recommended Volume
Started by Boris Sheiko « 1 2 3 4 » |
47 Replies
126147 Views |
![]() by Ahmed |
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General Training Overview - Intensity
Started by Robert Frederick « 1 2 » |
29 Replies
105672 Views |
![]() by Scodina |
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Peaking Times
Started by Robert Frederick |
10 Replies
17120 Views |
![]() by danjh2705 |
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About my programs.
Started by Boris Sheiko |
5 Replies
37040 Views |
![]() by geni |
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General Training Overview - Daily Loading Part 2
Started by Robert Frederick « 1 2 3 » |
38 Replies
46230 Views |
![]() by kevin.cann |
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General Training Overview - Weekly Loading
Started by Robert Frederick « 1 2 » |
26 Replies
42849 Views |
![]() by JJ |
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FAQs from students
Started by Boris Sheiko « 1 2 3 » |
42 Replies
75934 Views |
![]() by Chreiz |
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General Training Overview - Yearly Loading
Started by Robert Frederick « 1 2 3 » |
43 Replies
47421 Views |
![]() by Robert Frederick |
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General Training Overview - Daily Loading Part 1
Started by Robert Frederick « 1 2 » |
20 Replies
36163 Views |
![]() by Robert Frederick |
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android app ??
Started by cyppress |
0 Replies
884 Views |
![]() by cyppress |
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0 Replies
679 Views |
![]() by RlrgoCeEe |
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Deadlift plateau
Started by clenchi |
0 Replies
543 Views |
![]() by clenchi |
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Sheiko Gold, a couple of questions
Started by Christina19 |
2 Replies
1581 Views |
![]() by Christina19 |
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Questions about Sheiko Gold
Started by newbie123321 |
1 Replies
1096 Views |
![]() by Robert Frederick |
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4 Replies
1367 Views |
![]() by PatB |
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Powerlifting foundations and methods Book
Started by KARKOV |
1 Replies
1193 Views |
![]() by Robert Frederick |
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1 Replies
1663 Views |
![]() by Robert Frederick |
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Not understanding basics
Started by cgladdin |
1 Replies
1948 Views |
![]() by Deaddy |
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