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Boris Sheiko articles (interviews, about etc)
Started by krakowian |
3 Replies
8279 Views |
![]() by krakowian |
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Russian Sports Classification System
Started by Robert Frederick « 1 2 3 » |
31 Replies
96250 Views |
![]() by pwrlftr925 |
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Recommended Volume
Started by Boris Sheiko « 1 2 3 4 » |
47 Replies
127278 Views |
![]() by Ahmed |
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General Training Overview - Intensity
Started by Robert Frederick « 1 2 » |
29 Replies
106590 Views |
![]() by Scodina |
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Peaking Times
Started by Robert Frederick |
10 Replies
17362 Views |
![]() by danjh2705 |
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About my programs.
Started by Boris Sheiko |
5 Replies
37348 Views |
![]() by geni |
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General Training Overview - Daily Loading Part 2
Started by Robert Frederick « 1 2 3 » |
38 Replies
46800 Views |
![]() by kevin.cann |
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General Training Overview - Weekly Loading
Started by Robert Frederick « 1 2 » |
26 Replies
43264 Views |
![]() by JJ |
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FAQs from students
Started by Boris Sheiko « 1 2 3 » |
42 Replies
76636 Views |
![]() by Chreiz |
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General Training Overview - Yearly Loading
Started by Robert Frederick « 1 2 3 » |
43 Replies
48012 Views |
![]() by Robert Frederick |
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General Training Overview - Daily Loading Part 1
Started by Robert Frederick « 1 2 » |
20 Replies
36585 Views |
![]() by Robert Frederick |
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android app ??
Started by cyppress |
0 Replies
995 Views |
![]() by cyppress |
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0 Replies
732 Views |
![]() by RlrgoCeEe |
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Deadlift plateau
Started by clenchi |
0 Replies
615 Views |
![]() by clenchi |
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Sheiko Gold, a couple of questions
Started by Christina19 |
2 Replies
1680 Views |
![]() by Christina19 |
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Questions about Sheiko Gold
Started by newbie123321 |
1 Replies
1189 Views |
![]() by Robert Frederick |
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4 Replies
1447 Views |
![]() by PatB |
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Powerlifting foundations and methods Book
Started by KARKOV |
1 Replies
1258 Views |
![]() by Robert Frederick |
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1 Replies
1756 Views |
![]() by Robert Frederick |
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Not understanding basics
Started by cgladdin |
1 Replies
2025 Views |
![]() by Deaddy |
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