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Forum Rules
General guidelines to follow when using the forum. |
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Announcements
Things you should read first. |
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Universal Topics
General information that applies to everyone. |
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Beginners (3-day programs)
Topics are related to the training of beginners. |
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Last post by Deaddy |
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Sportsmen: 1st, 2nd, & 3rd Classes (3-day programs)
Topics are related to the training of intermediates. |
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Last post by rakksc2 |
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CMS, MS, & MSIC (4-day programs)
Topics are related to the training of advanced sportsmen (i.e. people competing at the national and international levels). |
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Child Boards: CMS, MS, MSIC Program Archive | |||
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Eye of Sheiko
Technique commentary by Boris |
126 Posts |
Last post by james_west |
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Biomechanics
Discussions of lift mechanics |
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Last post by ibobland08 |
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Training Logs
Post your workouts |
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Last post by Robert Frederick |
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Competitions
Watch the records get broken here. |
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Last post by Chreiz |
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Training
This is where it all begins. |
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Last post by T2S |
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Tutorials
Some things you might find helpful. |
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Other
Anything else goes here. |
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Requests
Tell us what you want. |
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Support
Have questions or a problem? |
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What's on your mind?
Let's hear it. |
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Last post by PatB |
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