September 18, 2021, 05:37:46 PM
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3 Day Program
Started by Robert Frederick « 1 2 3 ... 18 » |
265 Replies 416171 Views |
![]() by WorldDomnit |
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3 Day Program (post your results)
Started by Robert Frederick « 1 2 3 ... 7 » |
102 Replies 105271 Views |
![]() by RussianBear |
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2 Replies 145 Views |
![]() by rakksc2 |
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3 Replies 119 Views |
![]() by Robert Frederick |
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1 Replies 942 Views |
![]() by Deaddy |
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0 Replies 1277 Views |
![]() by db2000 |
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"Soon" starting Sheiko; some questions
Started by Rogers31 |
1 Replies 1204 Views |
![]() by Robert Frederick |
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How to increase Bench Volume
Started by Zach |
0 Replies 1026 Views |
![]() by Zach |
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Origin of 29, 30 and 31 programs
Started by KARKOV |
0 Replies 1617 Views |
![]() by KARKOV |
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Another where to start program
Started by Reaper3751 |
1 Replies 3460 Views |
![]() by Reaper3751 |
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MOVED: App questions
Started by RussianBear |
0 Replies 2253 Views |
![]() by RussianBear |
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Classification
Started by MGooders84 |
0 Replies 2458 Views |
![]() by MGooders84 |
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2 Replies 2244 Views |
![]() by james_west |
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Is over 80kg program right for me?
Started by peanuts |
1 Replies 2748 Views |
![]() by Zacheryah |
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Quick question on accessory work
Started by james_west |
2 Replies 2472 Views |
![]() by james_west |
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Double sessions
Started by Jeremy |
2 Replies 3163 Views |
![]() by RussianBear |
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Modified “big 3”
Started by thenextblaha |
1 Replies 2169 Views |
![]() by RussianBear |
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Combinate training?
Started by ZDPSJB |
1 Replies 1865 Views |
![]() by Robert Frederick |
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Bench press technique
Started by jmatalift |
3 Replies 2520 Views |
![]() by RussianBear |
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New to the Program
Started by AmmoBaba |
8 Replies 3789 Views |
![]() by AmmoBaba |
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