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Sportsmen: 1st, 2nd, & 3rd Classes (3-day programs) / How to adjust comp cycle

« on: April 18, 2015, 09:23:33 PM »

My competition got moved so its 1 week earlier then expected. Im just about to start week 1 on comp cycle. How do i shorten it to 3 weeks instead of 4?

And on test day should i try more then 105% if its easy, and should that result then be my new max for the rest of the comp cycle?

Thanks for answers