September 28, 2021, 09:32:54 AM

Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Messages - SNES

Pages: [1]
Did my comp today after sheiko #37 #30 and #32.

Bw before 79kg.
Bw after 81kg.

Old maxes

New comp maxes

Im doing this again for sure :)

Thanx :)

Am i supposted to use the new max after test day on the rest of the peaking cycle or just keep the old one?

My competition got moved so its 1 week earlier then expected. Im just about to start week 1 on comp cycle. How do i shorten it to 3 weeks instead of 4?

And on test day should i try more then 105% if its easy, and should that result then be my new max for the rest of the comp cycle?

Thanks for answers :)

Pages: [1]