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Universal Topics
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Beginners (3-day programs)
Topics are related to the training of beginners. |
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Sportsmen: 1st, 2nd, & 3rd Classes (3-day programs)
Topics are related to the training of intermediates. |
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CMS, MS, & MSIC (4-day programs)
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Child Boards: CMS, MS, MSIC Program Archive | |||
Eye of Sheiko
Technique commentary by Boris |
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Biomechanics
Discussions of lift mechanics |
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Training Logs
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Competitions
Watch the records get broken here. |
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Training
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Tutorials
Some things you might find helpful. |
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Other
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Requests
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Support
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What's on your mind?
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