September 09, 2016, 05:24:23 PM
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1 Replies 677 Views |
 December 22, 2015, 03:45:47 PMby Robert Frederick |
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0 Replies 508 Views |
December 12, 2015, 08:40:44 AM by yaroslav64 |
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Rate at which to raise volume?
Started by memainmon |
0 Replies 542 Views |
December 11, 2015, 02:14:01 PM by memainmon |
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Changin exercises to target weakness
Started by thatberikki |
1 Replies 690 Views |
November 27, 2015, 04:28:23 AM by Robert Frederick |
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4 Replies 1162 Views |
November 10, 2015, 06:20:12 PM by Stephen Brindle |
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17 Replies 3882 Views |
November 03, 2015, 06:32:20 PM by Robert Frederick |
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good blogs to follow
Started by doopont |
1 Replies 659 Views |
October 18, 2015, 08:42:37 PM by Kyle Grey |
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Geared lifting
Started by jhilton32 |
0 Replies 392 Views |
October 17, 2015, 11:13:51 PM by jhilton32 |
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Question for Boris: Partial squat
Started by xawde |
4 Replies 823 Views |
October 16, 2015, 08:55:49 PM by EN85 |
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Russian Squat Routine
Started by cheeker9 o |
5 Replies 1165 Views |
October 13, 2015, 06:54:06 PM by JJ |
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Coming back from a bad workout
Started by jonlwowski012 |
1 Replies 521 Views |
October 08, 2015, 09:39:02 AM by Robert Frederick |
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grip strength
Started by doopont |
1 Replies 564 Views |
October 06, 2015, 06:57:38 PM by David Pues |
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Coming back from injury.
Started by Dingle |
2 Replies 575 Views |
October 06, 2015, 06:33:03 PM by doopont |
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0 Replies 449 Views |
October 04, 2015, 12:38:34 AM by ninez87 |
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0 Replies 403 Views |
October 03, 2015, 05:52:48 PM by hustoparek |
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Losing fat on sheiko 4 day
Started by BcuzimBatman |
1 Replies 753 Views |
September 30, 2015, 09:16:42 AM by Robert Frederick |
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Boris his vision on single leg work
Started by EN85 |
6 Replies 1050 Views |
September 25, 2015, 01:35:35 PM by Kaldarius |
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5 Replies 990 Views |
September 24, 2015, 11:31:55 AM by cheeker9 o |
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The bench Press - footwear
Started by RussianBear |
8 Replies 1506 Views |
September 24, 2015, 10:58:24 AM by EN85 |
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Sheiko's Translated book
Started by Penguinsaurus |
1 Replies 689 Views |
September 21, 2015, 09:12:35 AM by Robert Frederick |
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