July 06, 2020, 05:16:21 AM

Author Topic: Comp Cycles  (Read 1790 times)


  • Newbie
  • Posts: 1
    • View Profile
Comp Cycles
« on: January 09, 2016, 05:31:16 AM »
Having purchased the app, looking at the comp cycles, I'm assuming these are designed to peak for a meet. Is the last day, which prescribes 1 lift at 105% for each of the big three just there as a reference to the day of the meet?
I believe that is what it is, but other uses might have more experience in helping me make this clarification before I get 4 weeks out from a meet. Thank you in advance!

Robert Frederick

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1136
    • View Profile
Re: Comp Cycles
« Reply #1 on: January 10, 2016, 06:13:47 AM »
That last day is there as a placeholder. Just input your best lift into that slot and the app will use the new max from then on.