December 08, 2019, 02:51:43 AM

Author Topic: Sergey Mor Cycle  (Read 3420 times)

Bench Polkov

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Sergey Mor Cycle
« on: May 19, 2015, 03:39:12 AM »
I actually thought I'd posted this before but apparently not. Its linked to the bench press program so some of you might have already found it.
Quote
Training program of MSIC Sergey Mor in competition period during the preparation to the Men's Russian Cup 1997.
By coach Boris Sheiko.


http://worldpowerliftingcom.blogspot.com.au/2011/09/previosly-published-sergey-mors.html
« Last Edit: May 19, 2015, 03:42:18 AM by Bench Polkov »