May 24, 2018, 11:23:04 AM

Author Topic: Bench Press and Milk!  (Read 102454 times)

RussianBear

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 971
    • View Profile
Re: Bench Press and Milk!
« Reply #570 on: May 16, 2018, 09:39:30 AM »
I did some easy doubles on 170 (85 %) this monday. My shoulder is feeling wonky some days, so might go to my sportstherapist soon. Body weight is flucturing around 85 kilos. I have cut Down on the voume for a moment to better recover. 
"For one to press a lot, one must press a lot, comrade."