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Author Topic: Sheiko powerlifting book in english?  (Read 13664 times)

Irbaboon

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Sheiko powerlifting book in english?
« on: June 24, 2014, 02:00:46 PM »
Hi!

Does anyone know if Boris Sheiko will publish his book in English?


Robert Frederick

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Re: Sheiko powerlifting book in english?
« Reply #1 on: June 24, 2014, 03:02:15 PM »
Yes, he's working on getting it translated soon.  :D

Pericu

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Re: Sheiko powerlifting book in english?
« Reply #2 on: June 24, 2014, 05:33:32 PM »
Yes, he's working on getting it translated soon.  :D

Booyah!!!

kayser

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Re: Sheiko powerlifting book in english?
« Reply #3 on: June 24, 2014, 05:50:29 PM »
Yes, he's working on getting it translated soon.  :D
Any chance of getting notified when he does so?
I would really like to read the book, and my russian is very poor ((

Also, we want the t-shirts he gave to Belyaev and crew!

Robert Frederick

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Re: Sheiko powerlifting book in english?
« Reply #4 on: June 25, 2014, 06:51:04 AM »
Yes, he's working on getting it translated soon.  :D
Any chance of getting notified when he does so?
I would really like to read the book, and my russian is very poor ((

Also, we want the t-shirts he gave to Belyaev and crew!

When the translation is complete the news will probably be posted on the facebook page, website and forum.

Shirts? Yeah, I don't see why not. Let me see what Boris says. It probably won't take much convincing.

Bench Polkov

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Re: Sheiko powerlifting book in english?
« Reply #5 on: June 25, 2014, 09:22:03 AM »

Also, we want the t-shirts he gave to Belyaev and crew!

I believe they will be available very soon.

kayser

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Re: Sheiko powerlifting book in english?
« Reply #6 on: June 25, 2014, 06:41:59 PM »

Also, we want the t-shirts he gave to Belyaev and crew!

I believe they will be available very soon.
I belive i just ordered 5!

Alessietto

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Re: Sheiko powerlifting book in english?
« Reply #7 on: June 26, 2014, 08:48:26 PM »
I'll buy it for sure when it will be out..
Hope it will be soon!

John Bolinger

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Re: Sheiko powerlifting book in english?
« Reply #8 on: May 06, 2015, 07:03:16 AM »
I was just curious to know if there has been any updates regarding  a possible release date for an English translation.

Robert Frederick

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Re: Sheiko powerlifting book in english?
« Reply #9 on: May 06, 2015, 12:47:19 PM »
There isn't a date scheduled yet. But work is ongoing. The book is written as a powerlifting monograph so it's a challenging translation. It would have been easier if it was a popular literature writing style.

Bench Polkov

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Re: Sheiko powerlifting book in english?
« Reply #10 on: May 07, 2015, 06:03:15 PM »
Last update I heard was that the english versions will likely be released as e-books and there may be an original and "updated version" whereby the updated has been re-written in a less dense fashion for your average dumb powerlifter.

Also keep an eye out for my cameo in the bench setup section.

Liftisgood

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Re: Sheiko powerlifting book in english?
« Reply #11 on: May 08, 2015, 12:39:09 AM »
Last update I heard was that the english versions will likely be released as e-books and there may be an original and "updated version" whereby the updated has been re-written in a less dense fashion for your average dumb powerlifter.

Also keep an eye out for my cameo in the bench setup section.

That sounds like a great idea, looks like I will be buying!

Bench Polkov

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Re: Sheiko powerlifting book in english?
« Reply #12 on: May 08, 2015, 01:40:36 AM »
I'll just leave this here...

Liftisgood

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Re: Sheiko powerlifting book in english?
« Reply #13 on: May 08, 2015, 02:02:10 AM »
I'll just leave this here...

How do you avoid crushing your bollocks with this technique?
I tried it the other day and the setup is good, but I couldn't avoid that issue.

My bench really sucks so I have to improve my arch a lot more.

Bench Polkov

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Re: Sheiko powerlifting book in english?
« Reply #14 on: May 08, 2015, 03:22:10 AM »
I'll just leave this here...

How do you avoid crushing your bollocks with this technique?
I tried it the other day and the setup is good, but I couldn't avoid that issue.

My bench really sucks so I have to improve my arch a lot more.

Umm... honestly that's never happened. Tuck them up more?

Don't focus so much on improving your arch, improve your bench as a whole. Do more volume, do more assistance, and maintain tight form for every set so you get more practice.