July 16, 2019, 02:15:14 PM

Author Topic: Modified Prilepin's chart  (Read 61 times)

OmnipotentStudent

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Modified Prilepin's chart
« on: July 07, 2019, 09:27:01 PM »
I received this modified Prilepin chart from a well-established lifter. What does everyone think of these for a Sheiko-inspired program?

https://imgur.com/a/a5Ycxvu