July 20, 2019, 05:28:35 PM

Author Topic: Master lifter  (Read 1184 times)

Pencee43

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Master lifter
« on: September 01, 2018, 06:17:01 PM »
Hi , just downloaded the app and I’m going to get started on Monday, I’m a 50 yo lifter with 30 or so years experience, just curious if there are any considerations for masters or if I should just start the program as is and use common sense and experience ?

RussianBear

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Re: Master lifter
« Reply #1 on: September 01, 2018, 09:38:40 PM »
Hi , just downloaded the app and I’m going to get started on Monday, I’m a 50 yo lifter with 30 or so years experience, just curious if there are any considerations for masters or if I should just start the program as is and use common sense and experience ?

Common sense, experience and listening to your body will go a very long way
"For one to press a lot, one must press a lot, comrade."

Pencee43

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Re: Master lifter
« Reply #2 on: September 02, 2018, 10:07:14 PM »
Thanks for the reply!

seoagencyindia

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Re: Master lifter
« Reply #3 on: March 09, 2019, 03:15:22 PM »
thank you for sharing this information.
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