Log from wednesday 12.12.
Deadlift up to knees: felt easy, very easy
3x1x90
3x1x107.5
3x4x125
Board press: still with the pussy pad, but i like this lift
3x1x62.5
3x1x75
3x1x85
2x2x90
3x1x95
Rack Pulls, Below knees: hard but i got them with proper form an my back
3x1x117.5
3x1x135
2x2x152.5
3x1x162.5
Pendlay Rows: they where hard on my back after deadlifts...
8x5x60 kg
Good Mornings Standing: have to work on my stance, sometimes i do a little bit of a suqat, which feels not good, and looks even worse...
5x4x70kg