September 26, 2018, 06:38:45 PM

Author Topic: Extending Comp Phase for Meet in 3 Weeks  (Read 548 times)

Nick_D

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Extending Comp Phase for Meet in 3 Weeks
« on: February 26, 2018, 10:22:33 PM »
I am in week 4 of the CMS comp block, and due to a series of unfortunate events, I had to move up my meet from mid-June to March 17th. Should I still finish the comp block and do a skills test, and then only have a couple normal weeks of training before the meet? Or should I just redo the last few weeks of the comp block and try and peak for the meet that way?

Thank you

RussianBear

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Re: Extending Comp Phase for Meet in 3 Weeks
« Reply #1 on: February 26, 2018, 10:32:52 PM »
Best thing under the circumstances would be do the comp. as the skill test. Which CMS are you running? How many weeks do your comp. block have?
"For one to press a lot, one must press a lot, comrade."

Nick_D

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Re: Extending Comp Phase for Meet in 3 Weeks
« Reply #2 on: February 27, 2018, 03:18:14 AM »
Best thing under the circumstances would be do the comp. as the skill test. Which CMS are you running? How many weeks do your comp. block have?

Spreadsheet says CMS-MS comp, I'll link the spreadsheet. The comp block has 5 weeks, with the end of the 5th week being the skills test/competition.

https://docs.google.com/spreadsheets/d/1am46qEMoILG9hhxTSE07zxc-6RVBwzC7IZsUbsT1aoo/edit?usp=drivesdk

RussianBear

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Re: Extending Comp Phase for Meet in 3 Weeks
« Reply #3 on: February 27, 2018, 10:31:15 AM »
I cannot see the file. If it is the Vanilla CMS with 20 weeks then you already had a skill test. Just modify the program so it fits with comp. at the comp. date  8)
"For one to press a lot, one must press a lot, comrade."

Nick_D

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Re: Extending Comp Phase for Meet in 3 Weeks
« Reply #4 on: February 28, 2018, 12:56:28 AM »
Would you recommend just adding in a couple extra weeks with similar volume to other weeks in the comp block in order to make it to the meet?

RussianBear

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Re: Extending Comp Phase for Meet in 3 Weeks
« Reply #5 on: February 28, 2018, 10:13:15 AM »
As I see it, it is only one week you have to add. Add a week before the week 5 of your current program. Week 5 will have to be the last week.

You could sth. similiar to week 2/3/4.
"For one to press a lot, one must press a lot, comrade."

Nick_D

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Re: Extending Comp Phase for Meet in 3 Weeks
« Reply #6 on: February 28, 2018, 07:05:31 PM »
Okay thank you for the guidance! 😀