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Author Topic: Synchronizing training cycle with a friend  (Read 1681 times)

rho

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Synchronizing training cycle with a friend
« on: October 28, 2016, 12:54:46 PM »
I have a friend who's also doing the 3day program. Currently he's 1 week ahead of me in #37v2.
We would like to have a mock-meet together.
How do we best synchronize our trainings for this mock-meet?

RussianBear

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Re: Synchronizing training cycle with a friend
« Reply #1 on: October 28, 2016, 03:30:51 PM »
Your friend could extend his program by one week. He needs to pick a week that is average in terms of volume & intensity.
"For one to press a lot, one must press a lot, comrade."

rho

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Re: Synchronizing training cycle with a friend
« Reply #2 on: October 28, 2016, 03:38:54 PM »
OK. That should be easy.  :)