April 20, 2019, 12:07:56 PM

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Topics - Bavariansquat

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Hey guys,
im a bit confused because i dont know which cycle i should start with. Im 18 years old and weight is 77 kg. Bench 105 kg, Squat 145 kg and Deadlift 160 kg. So my Problem is that i am still intermediate because im training less than a year but the App says i should run Medium Load Advanced and not intermediate.  :o 
Could someone please help me ?  :-*

Merry Christmas,
bavarian

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