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Watch Videos => Training => Topic started by: joebull on October 14, 2014, 05:11:05 AM

Title: Joe Bull Evaluation skills (Squat - Bench)
Post by: joebull on October 14, 2014, 05:11:05 AM
http://youtu.be/cyedbvekLhY (http://youtu.be/cyedbvekLhY)

4 weeks out from CPU Provincial Championship (IPF), i did the 3 days a week routine with some modifications.
105kg open class, bwt 99kg
Title: Re: Joe Bull Evaluation skills (Squat - Bench)
Post by: Chreiz on October 14, 2014, 01:25:03 PM
Nice lifting.
Title: Re: Joe Bull Evaluation skills (Squat - Bench)
Post by: alexander_moura on October 15, 2014, 07:12:49 AM
 vary fast and solid squat. Nice!