Sheiko Forum

General Powerlifting => Sportsmen: 1st, 2nd, & 3rd Classes (3-day programs) => Topic started by: stesommik on January 19, 2018, 08:44:49 PM

Title: Comp. Cycle #32 - Skill Test and Meet Day
Post by: stesommik on January 19, 2018, 08:44:49 PM
Hello everyone,

I'm currently on the 3-Day Under 80 KG program for the first time and enjoying it a lot! My question is, if you had experienced increased strength from the skill test in week 1 to the actual meet or if it was the same?

This would help me a lot to set the expectation and attempt selection for the meet!
Title: Re: Comp. Cycle #32 - Skill Test and Meet Day
Post by: RussianBear on January 19, 2018, 11:48:47 PM
The skill test is more meant like finding openers than maxing. You would be maxing if you weren't competing at the end of the period.
Title: Re: Comp. Cycle #32 - Skill Test and Meet Day
Post by: stesommik on January 26, 2018, 04:05:17 PM
The skill test is more meant like finding openers than maxing. You would be maxing if you weren't competing at the end of the period.

Okay. Thanks!