August 21, 2017, 04:54:58 PM
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Last post by Robert Frederick
in Rules
on June 05, 2014, 05:22:14 PM

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Things you should read first.

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Last post by LeftoverCrack
in Re: Questions for Boris
on December 21, 2014, 04:46:10 PM

General Powerlifting

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General information that applies to everyone.

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Last post by Leggio
in Re: Shifting from 4 day ...
on Today at 07:53:18 AM

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Topics are related to the training of beginners.

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Last post by Ranvir
in Re: Starting under 80kg ...
on August 20, 2017, 05:00:12 AM

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Topics are related to the training of advanced sportsmen (i.e. people competing at the national and international levels).

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Last post by RuneGlud
in Re: Fedorenko prep and c...
on August 15, 2017, 09:58:26 PM

Child Boards: CMS, MS, MSIC Program Archive
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Technique commentary by Boris

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Last post by bloodydragon
in Big 3 form check
on May 14, 2017, 06:54:19 PM

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Discussions of lift mechanics

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Last post by james_west
in Re: DOMS in adductors
on February 12, 2017, 01:18:32 AM

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Post your workouts

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in Re: The hunt for a 2xBW ...
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Watch Videos

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Watch the records get broken here.

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Last post by Chreiz
in Re: Chreiz at IPF worlds...
on June 29, 2017, 06:54:22 PM

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This is where it all begins.

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in Re: Sardinia lifter 70kg...
on May 20, 2017, 08:44:51 PM

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Some things you might find helpful.

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on February 08, 2015, 12:17:33 AM

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Last post by benjamin
in Benedikt Magnússon
on July 26, 2017, 06:20:22 PM

App Questions & Support

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Last post by Robert Frederick
in Re: Bench Programs on AP...
on July 08, 2017, 06:46:43 PM

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Have questions or a problem?

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in Re: Bar Tracking
on August 11, 2017, 08:04:37 PM

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Last post by Chreiz
in Re: Goals for 2017
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