June 29, 2017, 03:39:03 PM
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Last post by Robert Frederick
in Rules
on June 05, 2014, 05:22:14 PM

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Things you should read first.

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Last post by LeftoverCrack
in Re: Questions for Boris
on December 21, 2014, 04:46:10 PM

General Powerlifting

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General information that applies to everyone.

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Last post by Robert Frederick
in Re: RPE sets on Sheiko
on June 27, 2017, 04:54:31 PM

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Topics are related to the training of beginners.

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Last post by RuneGlud
in Re: App questions
on Today at 10:17:26 AM

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Last post by colombiangirl1
in Re: Differences between ...
on June 28, 2017, 02:44:12 AM

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Topics are related to the training of advanced sportsmen (i.e. people competing at the national and international levels).

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Last post by RussianBear
in Re: 4 Day Program
on June 23, 2017, 11:18:26 PM

Child Boards: CMS, MS, MSIC Program Archive
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Technique commentary by Boris

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Last post by bloodydragon
in Big 3 form check
on May 14, 2017, 06:54:19 PM

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Discussions of lift mechanics

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Last post by james_west
in Re: DOMS in adductors
on February 12, 2017, 01:18:32 AM

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Post your workouts

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in Re: The hunt for a 2xBW ...
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Watch Videos

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Watch the records get broken here.

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Last post by RussianBear
in Re: Chreiz at IPF worlds...
on June 26, 2017, 10:03:16 PM

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This is where it all begins.

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in Re: Sardinia lifter 70kg...
on May 20, 2017, 08:44:51 PM

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Some things you might find helpful.

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in Re: Great Bench Press Bi...
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in Dmitry Klokov. Detailed ...
on September 18, 2014, 10:48:56 PM

App Questions & Support

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in Re: Android App
on June 19, 2017, 09:03:12 PM

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Have questions or a problem?

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in Re: Advanced Small Load ...
on June 08, 2017, 03:49:18 PM

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Last post by Chreiz
in Re: Goals for 2017
on May 08, 2017, 12:30:39 PM

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