September 25, 2021, 11:40:23 PM

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Messages - thegamezbeplayed

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hello my meet date was changed and i now have only 9 weeks to prep. I was hoping to do sheiko intermediate large load as i am having good results with it now. I know in order to make it fit you should work backwards from the meet and start at w.e week you land on. But i dont think i need 4 weeks for the comp cycle (#30), i also dont want half of my comp prep to be that low on NL

For reference i am 90kg and my numbers are 166/130/211kg but those are old and i max soon and hope to get atleast 170/135/220 before starting my 9 week meet prep

I was debating on removing the first 2 weeks and then 1 week from the last 4 weeks but im not sure which. Again i have never competed before, i dont think ill need that long of a taper

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