November 23, 2017, 08:20:53 AM

Author Topic: 15 weeks to the next competition, what to do?  (Read 594 times)

Blagovivan

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15 weeks to the next competition, what to do?
« on: May 11, 2017, 01:55:44 PM »
Hey, guys, I want to give a try to Sheiko 4 day program, but I have only 15 weeks to my next competition (nationals). Should I skip first phase?