June 18, 2018, 01:06:54 AM

Author Topic: Introduce yourself  (Read 36809 times)

Elysium

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Re: Introduce yourself
« Reply #60 on: January 08, 2018, 06:52:37 AM »
can't believe I missed this thread  :o

*Where are you from?
Colombia, South America

*How long have you been training? How long have you been using Super-coach Sheiko's training?
3.5 years, first time doing proper sheiko on january 2018 because I messed up the program on past months

*Do you compete? Which Fed?
At nationals, IPF but want to get better and reach international meetings

*What have you totaled? What are your best lifts?
135, 80 and 155 Kg, 84Kg bw at september 2017

We're all gonna make it  8)

Rbro1

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Re: Introduce yourself
« Reply #61 on: January 09, 2018, 06:21:47 AM »
Where from?
- NY USA

How long training?
- Little Bench only in highschool and about 2 years powerlifting now

Compete?
- Not yet plan to at some point

Totals, best?
In gym Squat 500, Bench 275, Deadlift 485 at 198 pounds. Bulked up a little bit now into the 200s to try and push it a little more!

 :)

w.a.t.t

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Re: Introduce yourself
« Reply #62 on: January 18, 2018, 09:00:10 AM »
*Where are you from?
born in the Philippines, now in Japan. 41yo 159cm ~71kg
using 2 gyms at the moment. gym #1 is a commercial gym, 15min walk from my apartment. training here T-Th. gym #2 is a PL gym but requires 1H travel time (walk + train). some members of Japan's PL team train there, so there is that motivation to get strong. women, sub-juniors, juniors, other masters i see them there. too bad my Japanese speaking ability is very limited :-(

*How long have you been training? How long have you been using Super-coach Sheiko's training?
~18 months. At 39 years of age, the iron bug bit me. I started by dabbling with simple 5x5s and the Texas Method. I just recently found coach Sheiko's principles.

*Do you compete? Which Fed?
I want to! M1 :-) JPA (IPF affiliated) local meets only. Fiscal year is ending so there is no point in joining now.

*What have you totaled? What are your best lifts?
I'm aiming for 3pl8/2pl8/3pl8 or more around April.

よろしくお願いいたします。