April 12, 2021, 09:58:35 PM
Members: 2591  •  Posts: 8420  •  Topics: 1153

Regulations and Announcements

No New Posts Forum Rules

General guidelines to follow when using the forum.

1 Posts
1 Topics

Last post by Robert Frederick
in Rules
on June 05, 2014, 05:22:14 PM

No New Posts Announcements

Things you should read first.

19 Posts
2 Topics

Last post by RussianBear
in Re: Boris Sheiko book fi...
on December 27, 2018, 12:56:12 PM

General Powerlifting

No New Posts Universal Topics

General information that applies to everyone.

1825 Posts
346 Topics

Last post by cyppress
in android app ??
on November 03, 2020, 11:42:10 AM

No New Posts Beginners (3-day programs)

Topics are related to the training of beginners.

229 Posts
55 Topics

Last post by RlrgoCeEe
in Write-up: Tua Tagovailoa...
on September 18, 2020, 06:07:24 AM

No New Posts Sportsmen: 1st, 2nd, & 3rd Classes (3-day programs)

Topics are related to the training of intermediates.

954 Posts
160 Topics

Last post by RlrgoCeEe
in Within Monthly bill We (...
on September 18, 2020, 06:10:10 AM

No New Posts CMS, MS, & MSIC (4-day programs)

Topics are related to the training of advanced sportsmen (i.e. people competing at the national and international levels).

1575 Posts
269 Topics

Last post by Deaddy
in Re: When to increase wei...
on December 04, 2020, 11:01:44 AM

Child Boards: CMS, MS, MSIC Program Archive
No New Posts Eye of Sheiko

Technique commentary by Boris

126 Posts
39 Topics

Last post by james_west
in Sumo Deadlift Critique
on July 03, 2019, 09:58:02 PM

No New Posts Biomechanics

Discussions of lift mechanics

46 Posts
11 Topics

Last post by ibobland08
in Re: SeekingBench Press B...
on February 04, 2019, 06:51:08 PM

No New Posts Training Logs

Post your workouts

2715 Posts
68 Topics

Last post by RlrgoCeEe
in BRB GroupThink: The plac...
on September 18, 2020, 06:13:52 AM

Watch Videos

No New Posts Competitions

Watch the records get broken here.

58 Posts
16 Topics

Last post by Chreiz
in Re: Chreiz at IPF worlds...
on June 29, 2017, 06:54:22 PM

No New Posts Training

This is where it all begins.

42 Posts
10 Topics

Last post by T2S
in Re: 3 or 4 day.
on July 21, 2018, 06:29:07 AM

No New Posts Tutorials

Some things you might find helpful.

26 Posts
4 Topics

Last post by Luigi Papino
in Re: Great Bench Press Bi...
on February 08, 2015, 12:17:33 AM

No New Posts Other

Anything else goes here.

14 Posts
6 Topics

Last post by WilliamR
in Custom NFL Mugs Near Me,...
on March 03, 2021, 04:40:43 AM

App Questions & Support

No New Posts Requests

Tell us what you want.

136 Posts
30 Topics

Last post by tsyw
in APP videos accessibility...
on April 21, 2019, 08:29:51 AM

No New Posts Support

Have questions or a problem?

448 Posts
112 Topics

Last post by james_west
in Sheiko Gold Observation
on July 19, 2020, 10:44:01 AM

Off Topic

No New Posts What's on your mind?

Let's hear it.

177 Posts
19 Topics

Last post by tceaa
in Here is Practical Explan...
on July 26, 2020, 05:49:35 AM

  • No New Posts
  • Redirect Board

Sheiko Forum - Info Center

Users Online Users Online

27 Guests, 0 Users

Most Online Today: 32. Most Online Ever: 784 (January 21, 2020, 11:35:00 AM)